Comments on: INFJ Anxiety: Sleeping Problems and on Being Right Brained https://infjramblings.com/2013/05/anxiety-sleep-and-on-being-an-right-brained-infj.html Life in an overactive mind Tue, 21 Feb 2023 03:08:01 +0000 hourly 1 https://wordpress.org/?v=4.6.26 By: Bryan https://infjramblings.com/2013/05/anxiety-sleep-and-on-being-an-right-brained-infj.html#comment-19265 Sat, 11 Nov 2017 12:38:47 +0000 http://infjramblings.com/?p=32#comment-19265 Thanks for the insight. I feel I’m not alone anymore. Now to dig myself out of the hole I’m in will be a greater challenge. No family, completely isolated…but great insight. God Bless.

]]> By: Alex https://infjramblings.com/2013/05/anxiety-sleep-and-on-being-an-right-brained-infj.html#comment-291 Tue, 17 Jun 2014 05:49:00 +0000 http://infjramblings.com/?p=32#comment-291 Hey Sue, thanks for reading and happy to hear that :)

]]> By: Sue https://infjramblings.com/2013/05/anxiety-sleep-and-on-being-an-right-brained-infj.html#comment-247 Thu, 12 Jun 2014 06:30:50 +0000 http://infjramblings.com/?p=32#comment-247 Wow Alex, I think you are my twin that you didn’t know you had. Just sayin’

]]> By: Alex https://infjramblings.com/2013/05/anxiety-sleep-and-on-being-an-right-brained-infj.html#comment-12 Fri, 29 Nov 2013 21:31:01 +0000 http://infjramblings.com/?p=32#comment-12 Thanks for your comment, I really appreciate it. I feel the same, reading other INFJs accounts grounds me and makes me feel like I’m not actually losing my mind :P I think INFJs that haven’t had a lot of people to relate to emotionally in life benefits from this a lot, at least judging from my own experience.

]]> By: Anonymous https://infjramblings.com/2013/05/anxiety-sleep-and-on-being-an-right-brained-infj.html#comment-11 Fri, 29 Nov 2013 20:00:56 +0000 http://infjramblings.com/?p=32#comment-11 This was great to read. For some reason just hearing an account of infj anxiety that is so familiar to my own experience helps me calm down. Maybe there is a kind of validation gained from reading such close accounts from other people. If that’s the case, I think it says a lot about the nature of infj anxiety – there is a lot of self blame that generates from the anxious feelings and there is a deep fear of the experience of anxiety itself.
I’ve been practicing trying to identify that thread of fear amongst the whole jumble of emotions that come to me when I experience my anxiety.

Thanks again for the post. It was really helpful.

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